Active for Life

Active for Life exercise class at Lock Lane Sport Centre. The class is for over 50's and is a gentle session featuring a mixture of aerobic and banded exercises. The class runs every Thursday at 10:30am. The session lasts approx 50 mins. 

Service access criteria: All welcome.
Categories:
Activities for older people
Healthy lifestyle
Services for older people
Additional needs catered for:
Hearing impairment friendly
Wheelchair accessible
Physical disability friendly
Key words - separate with a comma: Exercise, Physical Activity, Over 50, Social, Keep Fit, Movement