Coalfields Regeneration Trust - Seated Exercise Group (Altofts)

Our FREE chair based exercise session at The Brig, Altofts (WF6 2JH) runs 2pm while 3:30pm.

The session is suitable for all, and will try to accommodate for all needs and preferences.

30 Minutes of light exercises followed by Teas & Coffees

All Welcome

Service access criteria: All Welcome
Categories:
Exercise and fitness classes
Activities for older people
Connecting with others
Getting active
Healthy lifestyle
Services for older people
Additional needs catered for:
Wheelchair accessible
Waiting list (weeks): 0
Key words - separate with a comma: Free, Chair Based Exercise, Exercise, Seated Exercise, Fun, Social,