Seated Exercise

Join us for a gentle seated workout to music with exercises concentrating on your core. 11:00am - 12:00pm £6 per session
Categories:
Exercise and fitness classes
Activities for older people
Getting active
Mental health
Services for older people
Additional needs catered for:
Hearing impairment friendly
Wheelchair accessible
Dementia friendly
Key words - separate with a comma: Exercise, Physical Activity, Over 50, Social, Keep Fit, Movement
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.