Keep-Fit, Stay-Fit

Women only weekly Keep Fit session and weight management services for women 18+. Monitoring Blood Pressure, Height, Weight, Goal Setting and Nutrition Advice and tips.

Service access criteria: Female, 18+
Categories:
Exercise and fitness classes
Other
Other
Mental health support
Other
Connecting with others
Other
Getting active
Healthy lifestyle
Managing a long-term health condition
Mental health
Social prescribing
Additional needs catered for:
Wheelchair accessible
Non English speaking friendly
Key words - separate with a comma: exercise, fitness, women, female, advice, weight management, keep fit, blood pressure, goal setting, nutrition, aerobics, stretch, health, lifestyle, well-being