Stretch and Tone

Women only weekly session to help stretch, mobilise and relax the body.
Categories:
Exercise and fitness classes
Other
Mental health support
Connecting with others
Getting active
Healthy lifestyle
Mental health
Social prescribing
Key words - separate with a comma: exercise, fitness, women, female, advice, weight management, keep fit, goal setting, nutrition, stretch, health, lifestyle, well-being, mobility, relax,