MENtalk - Sky Blues

MENtalk (Sky Blues in the Community) – GP Gateway (coventryrugbygpgateway.nhs.uk)

Email: Robert.Chandler@sbitc.org.uk  

MENtalk is a weekly group session designed to bring men together to improve their wellbeing, delivered by mental health specialists , professional sports coaches, and expert activity instructors

MENTalk offer psychologist led sessions that have been taking place virtually and have been successful in supporting many men across Coventry, North Warwickshire and South Warwickshire with mental health issues such as:

Managing Anxiety
Dealing with Depression
Understanding Stress
Increasing Self-Compassion
Healthy Lifestyle education
Free physical creative social and mindfulness activities are offered with one to one mental health support

All sessions are free for beneficiaries and, as we deliver in sports facilities, we have plenty of capacity. We’d love for you to refer more people to each session so we can support in their recovery.

Service access criteria: Men
Categories:
Connecting with others
Additional needs catered for:
N/A
Key words - separate with a comma: Men, Talk, Group, Wellbeing, Support, Help, Exercise, Anxiety, Depression, Mental, Health
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.