Groovin’ Well workshops are led by and for people age 50+. Sessions build from simple getting-to-know-you activities through to making a short choreography from participants’ own stories and movements.
The sessions are about having fun, loosening up and letting go, celebrating the good stuff of life. No experience needed. All shapes, sizes and levels of mobility welcome.
“It’s liberating!” “Bloody Brilliant”
Service access criteria:
age 50+
Categories:
Exercise and fitness classes
Connecting with others
Getting active
Additional needs catered for:
N/A
community, activity, moving, dancing, 50+, fun, welcome