www.coventrycha.co.uk
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Rambles are organised weekly on Saturdays and Sundays, and fortnightly on Thursdays. In the summer months, we also do Wednesday evening strolls.
All are welcome to partake in any of our walks, but walkers must be 18 years of age or over.
We aim to provide a variety of walks: some long and more challenging, others short and easy: something for everyone, which leaves plenty of time for a chat and to make new friends. All walks are pre-planned and led by a leader who carries a first aid kit. For the Saturday and Sunday walks you will need a packed lunch and a flask. Please choose sensible clothing and footwear for the prevailing season.
There are abundant health benefits associated with walking including strengthening your heart, lowering cholesterol, relieving stress and worry, strengthening joints and improving balance, helping to lower blood pressure and the risk of a stroke.