Shout 85258

If you are struggling to cope and need to talk, our trained Shout Volunteers are here for you, day or night.

If your life is at imminent risk, please call 999 for immediate help.

Shout 85258 is a free, confidential, anonymous text support service. You can text from wherever you are in the UK.

If you’re struggling to cope, text SHOUT to 85258.

Mental health
Key words - separate with a comma: Mental Health, Abuse, Bullying, Relationship Problems