Rugby Area Yoga Society



Rugby Area Yoga Society (RAYS) unites people with an interest in yoga, meditation and holistic therapies in and around Rugby.
We share knowledge skills, information and ideas.

Hatha Yoga, Sun Power Yoga, Vinyasa Flow Yoga, Yin Yoga, Chair Yoga, Pranayama, Relaxation, Yoga Nidra, Yoga for Beginners, Yoga for Improvers, Mixed Ability Yoga. Explore and discover the world of yoga in and around Rugby.

Mindfulness, Yoga Nidra, Mantra Meditation, Silent Meditation, Sound Bath

Holistic Therapies, Hypnotherapy, Herbal Medicine, Massages, Facials, Reflexology, Aromatherapy, Reiki, Indian Head Massage, Tama - Do. 

Service access criteria: Adult
Exercise and fitness classes
Getting active
Additional needs catered for:
Key words - separate with a comma: Yoga, Meditation, Holistic, Therapies, Group, Class
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