www.sportengland.org/news/10-today-help-older-people-stay-active
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Easy to follow, 10-minute daily home workouts will be available to listen to via BBC Sport from today.
The ’10 Today’ audio exercise routines, which have been designed to help older people stay active at home during the coronavirus (Covid-19) outbreak, will be available on demand through BBC Sounds and broadcast live on BBC Radio 5 Live Sports Extra.
The broadcasts are the result of a special partnership between us, Demos, Anchor Hanover and the BBC and have been inspired by Japan’s Radio Taiso - which broadcasts popular national daily exercise programmes on Japanese radio.
Categories:
Exercise and fitness classes
Getting active
Service access criteria:
Adult
Additional needs catered for:
N/A
10, Today, Online, Fitness, Class