At TALKWORKS we’re here to help you feel better about life, and to help you feel like yourself again. Our service is for people aged 18+. Whether you’re dealing with an overwhelming life event, feeling like you’re stuck in a rut that you can’t get out of, having sleepless nights or living with a long term health condition that leaves you struggling to cope, we are here to help.

We know it’s not easy to seek help, and that sometimes it can feel difficult to pick up the phone to speak to someone or to arrange an appointment to talk to your GP. If you prefer not to speak to someone, you can simply self-refer online.

Please be assured that accessing TALKWORKS is simple and easy. We have short waiting times for you to be seen for your first appointment, and a range of approaches and talking therapies for you to try, to see what works best for you.

Mental health
Key words - separate with a comma: Mental Health Support, Cognitive Behavioural Therapy (CBT), Talking Therapy