ASK User-Led Mental Health Group

ASK provides a member service (18+), their carers, those with mental health issues who do not know where to turn in order to improve their quality of life. 

ASK runs a Forum held every 3rd Thursday of the month in the Hopkins Room, Stratford Library, 3 The Grove, Stratford, E15 1EL.

Every week at Plaistow Library, North Street, Plaistow, E13 9HN, ASK holds - Women's Group - Wednesday 10.30am to 12.30pm and Men's Group - Friday 2.30pm to 4.30pm.  

Workshops and events are also held throughout the year.

Service access criteria: 18+
Arts and creativity
Mental health support
Connecting with nature
Healthy lifestyle
Information and advice
Managing a long-term health condition
Mental health
Services for older people
Social prescribing
Support for carers
Support with employment
Support with housing
Transport and getting around
Additional needs catered for:
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
Takes place in the client’s home
Waiting list (weeks): 0
Key words - separate with a comma: mental health, depression, anxiety, support, mental health condition, counselling, therapy, therapist, carer