Chair based Yoga

Chair based yoga is particularly suitable for the less able or those returning to exercise after injury or surgery, or who struggle to get onto the floor. Please contact me for more details 07779 424018

 

Categories:
Exercise and fitness classes
Connecting with others
Getting active
Managing a long-term health condition
Additional needs catered for:
N/A
Key words - separate with a comma: chair yoga, fitness, exercise, gentle exercise, groups, recovery, strength, yoga, stretching
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.