Wellbeing Sessions at Theale Library.
Every Wednesday, 3.30-4.00pm.
Led by qualified instructors from Get Berkshire Active, these chair-based sessions are perfect for gently building your strength, suppleness, stamina and skill, as well as providing an opportunity to connect and socialise with others.
These sessions are FREE but you do need to book in advance.
For more information or to book a place, please call Kate on 07706 357801 or email:kate.wiggins@getberkshireactive.org.
Categories:
Activities for older people
Connecting with others
Services for older people
Additional needs catered for:
N/A
Theale, adults, wellbeing, Yoga