Pilates is a great exercise which places emphasis on flexibility and balance. With clients raging from ages 15 to 86, these sessions cater for all levels, each individual receives detailed personal feedback from the instructor.
Monday 7pm - Waltham village hall
Tuesday 9.30am - Waltham village hall 11.55am Gloucester house 6.30pm St Peter and St Pauls academy
Wednesday 9.25am -Langham village hall 6.30pm Marys place
Thursday 8.50am - Hose village hall 6.30pm Systonby acres
Categories:
Getting active
Healthy lifestyle
Additional needs catered for:
N/A
fitness, exercise, health, flexibility, pilates, stretching