Art with Soul
Welcome to Art with Soul, your primary Wellbeing Art and Craft Studio in Market Bosworth. We offer a variety of classes and workshops centered on art, craft, nature, and well-being. Our experienced instructors guide you through different media and techniques to help you explore your creativity and connect you with nature. Our events are designed to create a relaxing and nurturing environment that fosters self-expression and personal growth. We strive to create a relaxing and stress-free atmosphere to help you focus on your art and enjoy the process. We believe that art is not just a hobby, but a way of life.
We offer
4-12 week package at £20 per session, at our Studio in Market Bosworth (or at a designated space), with all materials provided. Time spent outside or connecting with nature, often incorporating light exercise and mindful breathing. Using nature to evoke creativity to produce a piece of art. This can be painting, printing, drawing or making a physical object.
Benefits
Participants feel a sense of appreciation and joy when they observe or participate in a creative activity, thus releasing Oxytocin, which improves wellbeing. Allowing participants the independence to create and the opportunity to explore their curiosity fosters a sense of joy in individuals.
Creating is an outlet for stress relief. Creating something enables individuals to express themselves without words which is therapeutic and helps to relieve anxieties.
Mindful breathing reduces stress, by allowing participants to become self-aware and present in the moment. This enables individuals to address negative emotions in a constructive way.
Light exercise releases Endorphins; "feel-good" hormones, that improve your wellbeing making you feel happy.
This group event enables participants to build positive relationships in a social setting. These connections allow individuals to feel part of the community which alleviates loneliness and isolation.
We often use recycled material to create art which aids participants in being kind to the environment.
Additional needs
For all abilities/ impairments (catering to needs of user)