Based on the most exciting of combat sport, this programme builds endurance, strength and send your confidence sky-high. You will also find it much easier to stay consistent and reach your full potential by training in a team environment.
Finding a fitness routine you can enjoy should not be a difficult task.
Beginners, all levels, advanced, childrens & adult classes
Monday, Tuesday, Wednesday, Thursday & Friday
Categories:
Exercise and fitness classes
Sports clubs and groups
Sports facilities
Health advice
Mental health support
Connecting with others
Getting active
Healthy lifestyle
Mental health
Services for older people
Additional needs catered for:
Vision impairment friendly
Hearing impairment friendly
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
Dementia friendly