Rockbox Fitness. Cardio Combat

RockBox is the fitness class with a difference!  The full body workout taking interval training to a whole new level!  ​A stress busting, therapy session for the body and mind. Punch, kick, and smash sticks to classic and modern rock tunes! All equipment provided.
Suitable for all. Beginner friendly.  Levels provided. 

Exercise and fitness classes
Getting active
Additional needs catered for:
Waiting list (weeks): 0
Key words - separate with a comma: Fitness, aerobics, HIIT
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