Inspired by Pilates this class is a low impact aerobic workout that focuses on posture, stability and core strength. The class is choreographed to uplifting music. Improve your fitness using the power of the MUSIC and YOU.
This is a mat based class and will involve exercises in standing, kneeling, seated and laying down. The class is suitable for all.
Categories:
Exercise and fitness classes
Getting active
Additional needs catered for:
N/A
Waiting list (weeks):
0
Pilates, fitness, exercise,