Forestry England - wellbeing trails

Take some time for you on our wellbeing trails

Spending time amongst the trees really noticing nature is scientifically proven to boost our mental and physical health.  Follow the trail to take a mindful walk through the forest that invites you to truly relax. 

What to expect on a wellbeing trail
Themed panels along the trail invite you to pause, notice and connect with the forest environment around you.  

A forest wellbeing journal is also available to help you get even more benefit from the experience, offering additional mindful things to do while you’re out in the forest and at home.   

Get your copy on-site or download your forest wellbeing journal before you visit. 

Find your local trail

Use the map on our website to find your nearest trail.

Categories:
Outdoor activities
Connecting with nature
Getting active
Healthy lifestyle
Additional needs catered for:
N/A
Key words - separate with a comma: nature, forests, self-led, forest, forestry england, outdoor, wood, woods
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