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BeWell@StepOne's Anxiety Peer Support Cafe takes place weekly on Wednesdays via Zoom.
When: Every Wednesday from 2pm – 3.30pm
Where: Online via Zoom
Sign up here.
This online peer support group encourages self-help strategies to support your wellbeing and help you to understand and reduce the impacts of anxiety on your day-to-day life. It provides the opportunity for some peer support through meeting and sharing with like-minded people facing similar challenges.
This group is open to all. We are a friendly bunch and use feedback to shape each weekly session.
Have a question? Feel free to get in touch with us at: training@steponecharity.co.uk
Categories:
Activities for older people
Mental health support
Health advice