do you suffer from anxiety and depression? Come and join this free four week course to learn tips in managing your mental health and promoting your well-being.
do you suffer from anxiety and depression? Come and join this free four week course to learn tips in managing your mental health and promoting your well-being.
Tuesday is 1 pm to 2 pm
April 30/May 7/14/21
July 2/9/16/23
September 3/10/24/October 1
November 5/12/19/26
please get in touch to book your space
Shekinah - 01803 203895/078 472 44810
or email info@nurturebynina.co.uk
Starts April 30 every Tuesday from 1 to 2.
Categories:
Exercise and fitness classes
Activities for older people
Bereavement support
Care at home
Carers support groups
Mental health support
Health advice