Parkinson's Boxercise

Research has found that group-based boxing sessions incorporating adaptable and varied exercises, and opportunities for social interaction can be beneficial to those with Parkinson's.

Parkinson's Boxercise at BXGFit incorporates boxing-based movements to improve strength, balance & co-ordination.

This session is suitable for all fitness levels and is led by a qualified boxercise instructor with specialist knowledge of Parkinson’s. 

The class is 45 minutes and includes a warm up and a cool down and incorporates non-contact boxing movements. To create an inclusive environment, exercises will be adapted to accommodate individual needs

There is a small seating area for partners & carers to watch the session and relax


Non-members: £3.50

Members: Free

Additional details & parking

The venue has a lift and has several parking options nearby. Rose Street Car Park, which has 4 disabled bays and costs £1.30 per hour, or £2.50 for 2 hours


Places must be booked in advance via the Places Leisure App, Website, or by telephoning reception on 0118 227 3593


Exercise and fitness classes
Activities for older people
Sports clubs and groups
Sports facilities
Connecting with others
Getting active
Healthy lifestyle
Managing a long-term health condition
Mental health
Services for older people
Service access criteria:

This session is suitable for all fitness levels and stages of Parkinson's. 

Additional needs catered for:
Wheelchair accessible
Physical disability friendly
Parkinson's, Health Conditions, Boxercise, Boxing
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.