Creative Counselling (1:1 online, or in-person, Salisbury)

Hello! I’m Cesca Myles (she/her), and I’m a qualified Integrative Creative Counsellor registered with the BACP. I believe that art and self-expression can be powerful tools for healing and growth.

You may be anxious, have times of feeling low, or stressed, or having difficulties in your relationships or work. I can support you by providing a safe, non-judgemental space where you can explore your thoughts and feelings using various art forms—this could include visual arts like drawing, painting, clay, or explore writing, movement or drama.

You don’t need to think of yourself as creative or an amazing artist; just bring your openness and curiosity.

If you're new to counselling and therapy or have used it many times before; I respect you’re on a unique path towards making positive changes in your life. My approach honours your individuality and uses my knowledge of different forms of counselling to be person-centred to your needs. Together, we’ll uncover what works for you and tailor our approach accordingly. 

Whatever you're facing, this is time and space for you where we find ways forward.

Beyond talk therapy using the arts, I offer practical tools such as psychoeducation to understand your triggers, learn how to express yourself creatively, and enhance your self-awareness by identifying areas in your life that are troubling you and help you better cope with change. 

Using the arts helps you gain insights, offers emotional or stress relief, and a deeper connection with yourself. Creativity can be a safe way of working through trauma, depression and anxiety. I have a strongly compassionate approach and our work together will aim to empower you to face challenges with newfound strength.

By engaging in creative processes, you’ll build coping skills, boost self-esteem, and find joy in self-discovery, giving you choice and opportunity in a safe space to talk.

I am a disability confident practitioner and support people from all backgrounds including neuro-diverse and LGBTQ backgrounds. To find out about upcoming groups visit: 

I offer reduced rates and flexibility around access for those 18-25 or living with disabilities.

If you’d like to chat further or schedule a free initial call, feel free to reach out. 

Areas of counselling I deal with
ADHD, Anxiety, Asperger's syndrome, Attachment disorder, Autism, Bereavement, Bullying, Carers, Chronic fatigue syndrome/ME, Chronic illness, Climate and eco-anxiety, Depression, Disabilities, Discrimination, Dissociation, Emotional abuse, Family issues, Generalised anxiety disorder (GAD), Health anxiety, Learning difficulties, Learning disabilities, LGBTQ+ counselling, Loneliness
Low self-confidence, Low self-esteem, Mental health, Neurodiversity, Panic attacks, Post-traumatic stress disorder (PTSD), Relationship problems, Seasonal affective disorder (SAD), Social anxiety, Stress, Trauma, Work-related stress, Young people's counselling (18-25)

Integrative Therapy approaches offered
Humanistic therapies
Psychodynamic therapy
Person-centred therapy
Gestalt therapy
Transactional analysis

Bereavement support
Arts and creativity
Mental health support
Mental health
Service access criteria:

Currently I work from a first floor space so provide online sessions for wheelchair users or can arrange to use suitable a private space in a community centre or day service you access if you would prefer. Email to discuss how I can support your access to counselling.


Creative Counselling isn’t useful for people who are currently in or going into crisis, as I work in a different way to crisis support. 

If you are struggling now and need urgent help, please contact your GP or;

you can text SHOUT to 85258

call the Samaritans helpline on 116 123

Or If you are frightened or worried or there is a risk of immediate harm/ danger to you or others 
contact 999 immediately. 

Additional needs catered for:
Learning difficulty friendly
Physical disability friendly
Takes place in the client’s home
Waiting list (weeks): 0
Creative, Counselling, Arts, therapeutic arts, mental health, self care,
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.