Movement with Nature by doing fun and adventurous activities while talking about menopause and symptom management.
Low impact activities every month
All abilities welcome, adaptations can be made each session.
Tuesday 6pm till 8pm @ Leicester Outdoor Pursuits Centre.
5th November Firelighting and Bushcraft.
3rd December Climbing.
Categories:
Outdoor activities
Exercise and fitness classes
Sports clubs and groups
Mental health support
Connecting with nature
Connecting with others
Getting active
Mental health
Social prescribing
Service access criteria:
Open to all who are struggling with the time of the month.
Any questions telephone Hayley 0116 268 1426 or email holiday@lopc.co.uk
Additional needs catered for:
Vision impairment friendly
Hearing impairment friendly
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
menopause, Movement with nature, adventurous activities, low impact, bushcraft, firelighting, climbing, archery, canoe, axe throwing,