Falls Prevention (Steady Steps) Exercise Class in West Berkshire

It is Everyone Active's aim to help prevent falls in older adults by supporting individuals to improve muscular strength, balance and mobility to maintain ability to carry out daily activities and maintain independence. Sessions consist of seated and standing functional exercise to build physical mobility, increase confidence and reduce the risk of falls all while having the chance to meet new people in a welcoming and safe environment. 

Falls Prevention (Steady Steps) exercise classes are available at:

Northcroft Leisure Centre, Newbury

Cotswold Sports Centre, Tilehurst

Hungerford Leisure Centre, Hungerford

The Lambourn Centre, Lambourn

Price per session: £3.60-£4.60

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Categories:
Advocacy
Exercise and fitness classes
Activities for older people
Connecting with others
Getting active
Managing a long-term health condition
Services for older people
Service access criteria:

Access to the Falls Prevention (Steady Steps) exercise class requires a GP or healthcare professional referral.

Additional needs catered for:
N/A
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