World Mental Health Day is on the 10.10.24; in Oadby and Wigston your local Mental Health Lead (Eliza Deakins) has been working to organise a day full of activities.
When: 10.10.24 10-3pm
Where: The Menphys Hub, Bassett Street, Wigston, Leicestershire, LE18 4PE.
What to expect: Practical sessions and information stalls.
Practical sessions 10-2.30pm
- 10am-10.50am Keep Your Cool: Coping Strategies to Build Your Resilience- Turning Point Mental Health Service (FREE ‘wellbeing toolkit’ provided- includes resources such as fidget toys and mindfulness tools)
- 11am-11.50am Percussion Discussion (drumming group)- Vita Health Group
- 12:30pm-1.20pm Healthy Workplaces- Public Health
- 1.30pm-2.20pm- Mindful Movement and Self-Care- Buddhi to Buddhi (FREE Lush Cosmetics available)
Information stalls 1pm-3pm
Family Help
Age UK- Dementia Support Team and the Menopause Awareness Raising Service
Active Blaby and Oadby & Wigston
The Bridge
Turning Point Substance Use Service
Men of Hope
Perinatal and Maternal MH Teams
Elliott Hall
Menphys
The People’s Buddhi
Local Area Co-Ordinators
Voluntary Action Leicester
Real Purpose
Helping Hands
Healthy Workplaces
For more information contact Eliza Deakins on eliza.deakins1@nhs.net
Under 18s are unable to attend the practical sessions but can attend the information stalls- young children must be accompanied by an adult.