Description:
Keep track of your eating habits, and develop a healthier, more active lifestyle with this easy to follow weight-loss plan. Follow 12 informative weekly NHS guides to help you towards maintaining a balanced diet, and use the daily diary to monitor what you’re eating and keep to a recommended calorie target.
We’ll help you work out what a healthy weight is for you by using our in-app BMI calculator and help you set a healthy calorie target that’s right for you.
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Audience: 4+
Download: 1M+
Cost: Free
Operating System: IOS and Android
Categories:
Getting active
Additional needs catered for:
N/A