Fenland Pilates and Fitness

Fenland Pilates and Fitness is run by Kathleen. Pilates is an excellent low impact form of exercise which is suitable for all ages and abilities. It helps strengthen the body and improve posture and balance and can help relive aches and pains by enhancing joint mobility.

Pilates is an excellent low impact form of exercise which is suitable for all ages and abilities. It's a slow controlled series of exercises that target the smaller muscles. It helps strengthen the body and improve posture and balance and can help get rid of niggling aches and pains by enhancing joint mobility and flexibility.

Pilates also encourages greater mind body connection and a greater body awareness....of course it's also great for your core and abs as well as keeping your back strong and supple.

Classes take place at:

Christchurch Community Centre, Upwell Road, Christchurch PE14 9LL

St Peters Church Hall 54 High St, March PE15 9JR

Westwood Primary School, Maple Grove, March PE15 8JT, UK

Categories:
Exercise and fitness classes
Getting active
Additional needs catered for:
N/A