Coaching with Christianne: Quarterly Webinars

 

Coaching with Christianne: Quarterly Webinars

Next webinar:

Unraveling Unhelpful Behaviours that Stem from Complicated Lives Webinar

Date: Thursday 5 December 2024

Time: 6:30pm – 7:15pm

Location: Online via Zoom

Cost: £15 per person

 

What Will be Covered?

How our nervous systems have learnt to respond to threat and danger (this looks different for all of us). 

How transitions impact how we connect with ourselves and with others.

How to track how we feel and how to work out what we can give ourselves so we don’t stay stuck in a behaviour that is not helping us.

Once we can do this for ourselves we can model it for those around us and help them learn how to help themselves.

Questions & Answers session to close. 

 

To find out more and to book your place visit the Coaching with Christianne website or email us!

 

Categories:
Connecting with others
Healthy lifestyle
Information and advice
Mental health
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