Shiatsu and Qigong for long term health conditions

Well Woman project We are able to offer (payment by donation) 6 sessions of Shiatsu to women with long term health conditions who wouldn't normally be able to acess this kind of treatments, the Shiatsu treatments are followed by 5 Qigong classes which focus on womens's health and providing you with self help skills that you can use at home.

Qigong classes in the woods Qi gong classes, for anyone to aid gentle movement in the woods @ The Glade. A  short early morning class designed to get your energy going for the day, with Qigong excersises to support your body during the current season.

Outdoor activities
Exercise and fitness classes
Bereavement support
Mental health support
Connecting with nature
Connecting with others
Getting active
Healthy lifestyle
Managing a long-term health condition
Mental health
Additional needs catered for:
Vision impairment friendly
Hearing impairment friendly
Learning difficulty friendly
Waiting list (weeks): 20
Key words - separate with a comma: Women, Health, long-term illness, Cancer treatment, fatigue, anxiety, depression