Basic Tai Chi (HI Friends)

This class is for anyone wanting to try Tai Chi – a form of exercise that combines deep breathing and relaxation with flowing movements. Brought to you by HI Friends but open to all, not just Histon and Impington residents. Held at the St Andrew’s Centre in Histon, these classes are for people who would like an introduction to Tai Chi. As you can pay for each class as you go, you don’t need to commit to attending lots of sessions – you can try one class and see what you think.

Wear loose and comfortable clothing and flat shoes or trainers.

St Andrew’s Centre has accessible toilets.

 

Categories:
Exercise and fitness classes
Getting active