Wellbeing Café (HI Friends)

The HI Friends Wellbeing Café offers a friendly & non-judgmental space for over 18s who are experiencing mental wellbeing challenges. Brought to you by HI Friends but open to all, not just Histon and Impington residents. What to expect?

Held every Wednesday from 5.30pm to 7pm at the St Andrew’s Centre, the HI Friends Wellbeing Café is for anyone feeling isolated, lonely or overwhelmed and for those feeling anxious or suffering from low mood, depression or memory loss. Carers and family members are also welcome.

You will get a friendly hello and be offered  refreshments. You can meet & chat with others or just sit quietly and listen if you prefer. It is a supportive space, but it is not group therapy. Sophie, the HI Friends Wellbeing Worker is available to signpost you to counselling or other services if that would be helpful.

If you aren’t sure if the Café is for you, or you’d like to meet Sophie who runs the Café beforehand so you’ll know a friendly face, you can call her on 07922 083991.

The Café is for anyone over the age of 18 wherever you live – you don’t have to be from Histon or Impington.