Sport in Mind - London

Sport in Mind is an independent multi-award winning mental health charity with a simple mission:

"To improve the lives of people experiencing mental health problems through sport and physical activity"

We deliver sport and physical activity sessions in order to aid recovery, promote mental wellbeing, improve physical health, combat social isolation and empower people to move their lives forward in a positive direction.

Our weekly sessions are free and open to anyone over 17 experiencing mental health problems. Our sessions are lots of fun, for all abilities and all about getting as active as people like in a safe supportive environment, we even provide all the equipment. Sessions run every week on the same day, time and place and are drop-in sessions, so no need to book and no GP or healthcare professional referral is required!

We offer sessions in London, you can search your local sessions on our activity map on our website here and check out our London timetable here too.

If you're further afield, we also offer sessions across, Berkshire, Hampshire, Buckinghamshire, Oxfordshire, Surrey & West Sussex, Wales, Devon Dorset and beyond!

Exercise and fitness classes
Sports clubs and groups
Connecting with nature
Connecting with others
Getting active
Healthy lifestyle
Mental health
Support for carers
Additional needs catered for:
Waiting list (weeks): 0
Key words - separate with a comma: mental health, physical activity, sport, health, wellbeing, socialising