Mindfulness Group at Lifecraft

Lifecraft run a weekly group where members are guided through mindfulness meditations together. This involves sitting quietly, focusing on the present moment, and giving it your full attention and acceptance. The group is a safe, supportive, and relaxing space.

The Mindfulness Group is a hybrid group in The Bath House and Online via Zoom.

The group is free to attend.

To attend this group, you need to become a member of Lifecraft. 

Lifecraft welcomes membership applications from adults living in Cambridgeshire and Peterborough who have, or have had, lived experience of mental illness or mental health issues.

The membership application pack can be downloaded from our website, or you can request a pack be posted to you by contacting us. 

Service access criteria: To attend this group, you need to become a member of Lifecraft.
Categories:
Mental health
Additional needs catered for:
Wheelchair accessible
Waiting list (weeks): 0