Depression Xpression

Anxious? Sad? Depressed? Isolated?
Don’t suffer alone, come along and make new friends who understand how you’re feeling. We have speakers and demonstrations on subjects surrounding depression and anxiety as well as group discussions and a chance to share with friendly, non-judgemental peers.

Our meetings are free and everyone is welcome. Don’t worry if you’re feeling shy – everyone is welcome and you can join in as much or as little as you wish.

For more information, please visit our website at https://depressionxpression.org.uk or join our Facebook Support Group at https://www.facebook.com/groups/depressionxpression.

At present, booking is required for some of our meetings - these are listed on Eventbrite at https://depressionxpression.eventbrite.com.

About us:

Depression Xpression was set up in 2014 when a number of people living with depression got together to form a support group. They recognised a need for a group that anyone in the community with mental health issues could attend without the need for referral or booking. Many of our volunteers are people who joined the group and now feel ready to give something back.

Please note that we are essentially a peer support group and do not offer any counselling or mental health expertise. We do not have the capacity to contact potential users individually - it is up to them to attend meetings when they feel ready.

Service statistics
Usually replies in 4 days
100% of referrals accepted
Service access criteria: Only available in Reading/ Wokingham
Categories:
Other
Mental health
Additional needs catered for:
N/A
Key words - separate with a comma: Befriending, Social, Mental Health, Depression, Anxiety