Free fitness and volunteering for over 18s

GoodGym combines getting fit with doing good.

We offer free sessions in which people can do some exercise while helping their community. Each session combines a run, walk or cycle with completing a practical task for a charity or older person.

Typical tasks include changing smoke alarm batteries or lightbulbs for older people, or clearing gardens or painting fences for community centres. 

Service access criteria: Over 18 to be a member and volunteer with us. Over 50 to receive support
Outdoor activities
Sports clubs and groups
Connecting with nature
Connecting with others
Getting active
Healthy lifestyle
Services for older people
Additional needs catered for:
Waiting list (weeks): 0
Key words - separate with a comma: volunteer, volunteering, voluntary, exercise, physical activity, gym, lose weight, newham, helping hand, helping others, handyman, get fit