Weight Neutral Language Swaps

It's all too easy to talk about food and weight in a way that can create unhelpful attitudes towards body image and nutrition. Whether we are talking with children, families or friends - weight talk is often present. We've created these straightforward 'language swap' suggestions to help steer the conversation to something way more interesting and helpful!

Categories:
Advocacy
Exercise and fitness classes
Advice to businesses and voluntary organisations
Other
Other
Other
Health advice
Other
Other
Connecting with others
Other
Other
Getting active
Healthy lifestyle
Information and advice
Managing a long-term health condition
Mental health
Other
Social prescribing
Additional needs catered for:
N/A
Waiting list (weeks): 0
Key words - separate with a comma: weight neutral, HAES, intuitive eating, enjoyable movement