Intuitive Eating Mini Course

For 'Joy' self-referrers Nutriri is pleased to offer the coupon (in the website link) for our popular '5 Days of Intuitive Eating' usually £15

An email a day, for five days, with plenty of support! Whether you call it mindful, conscious, intuitive or 'YOUR NAME' eating - we look forward to meeting you in the comments there! Come along and be as interactive as you choose.

Intuitive eating is a philosophy of eating that makes you the expert of your body and its hunger signals. It doesn't impose guidelines about what to avoid and what to eat.

Some people learn intuitive eating to ditch diet-culture and some learn it to use alongside intentional weight change - at Nutriri we work with everyone; never judging. In time we hope that being a part of the Nutriri weight neutral community that you'll be able to let go of focussing on your weight so much because we've learnt that doing so creates more helpful behaviours. 

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Additional needs catered for:
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Waiting list (weeks): 0