Key Counselling

Personal / Professional Counselling at our centres in Birmingham &  Devon  or free remote counselling via zoom or similar platform

Sometimes, when we least expect it, a difficulty arises that we simply cannot make sense of, or we are frightened, confused, angry or hurt. We just don’t know which way to turn for help, or who to turn to for help. This is a familiar feeling for a lot of people during a lifetime.

You may not want to speak to friends or family. It may be that you don’t believe that they will understand, or perhaps you don’t wish to burden them with your problems. It may be a difficulty that you are embarrassed to talk about. 

Our counsellors will never judge you, will not shame you and will not expect you to talk about anything you don't want to talk about.

You might be feeling as though you are the only person in the world experiencing this problem and what you really need is a safe, confidential setting to explore the problem, to feel and to express your feelings safely whilst being fully supported, and to then be invited to think about how you want to deal with this issue that is creating this disturbance in your life, and to finally be able to find the answers that best fit for you? to find your way, and to do that without feeling coerced or advised.   We can help you to do this.

Our trainee counsellors work with our partner agency, Health & Harmony providing counselling sessions. You need to be 18 or over to refer yourself, however, parents/carers can refer their child if they have legal parental rights for the child being referred, who must be over 13 years.

Contact us and you could be sharing your burden with a counsellor within 24 hours

You will email us in the first instance with your telephone number and name only . please do not explain any issues or difficulties you are experiencing. If there is a counsellor available you will be referred and they will contact you to advise they can offer an appointment and will negotiate a day and a time for that to happen. If you do not get a response within 3 days of emailing us, you can  re refer yourself again and continue referring yourself weekly until you have an appointment offered to you.

Mental health