Private Personal Training

Welcome to Fitness Rush - a dedicated private personal training facility created for individuals who prefer to exercise in privacy. 

We recognise that in order to achieve personal goals, our clients need tailored programming to maximise their results.

At Fitness Rush Personal Training, you will benefit from dedicated one-to-one sessions, creating a unique understanding with your trainer which will allow you to focus on the main goal – your health and well-being.

Here at Fitness Rush, you will receive more than just a workout – it’s a lifestyle change. If you choose one of our personal training options, you will enjoy tailored sessions in an exclusive one-to-one setting, which will not only suit your needs but maximise your results through carefully created programming and extensive information on how to continue your journey away from the gym with our customised nutritional and lifestyle advice.

Let the personal trainers do the thinking for you, so relax and know you’re working towards your goals with the correct knowledge driving you forward.

There is plenty of experience and know-how towards dealing with long-standing injuries and subsequent rehabilitation, so you can be safe in knowing your wellbeing is at the forefront of our minds when training you.

We also understand that not everyone wants to train alone, so feel free to pair up with a friendly face or join in with one of our group training sessions, where you can train alongside like-minded individuals to reach your goals together with extra encouragement and motivation.