Health Trainer

We are a free service for Cambridgeshire and Peterborough residents who are looking to make changes to their lifestyle. So, whether you want help to stop smoking, lead a more active lifestyle, lose some weight, or simply take advantage of the NHS Health Checks we offer, Healthy You – funded by Cambridgeshire County Council and Peterborough City Council – can help you.

Health Trainer Service
30 minutes · Free

If you want to be healthier but you are not sure where to start our Health Trainers will work with you one-to-one to identify what lifestyle changes you would like to make. They will work alongside you to develop a personalised behaviour change plan and support you to set realistic goals.

Service statistics
Usually replies in 2 days
95% of referrals accepted
Service access criteria: 16 years or older, wanting to make healthy behaviour changes, resident of Cambridge & Peterborough
Additional needs catered for:
Vision impairment friendly
Hearing impairment friendly
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
Non English speaking friendly
Key words - separate with a comma: health, health coaching, advice, losing weight, lifestyle changes, behaviour change plan