Guys Get Active

A community lifestyle programme to empower men to take control of their own health. 

  • Improve your Health and Wellbeing
  • Enhance your Nutrition
  • Increase your Fitness and Stamina
  • Conquer unhealthy habits
  • Reduce your risk for lifestyle diseases arising from sedentary lifestyle and poor diet
  • Lose Weight without stressing about it


Exercise and fitness classes
Connecting with others
Getting active