2 SPACES LEFT for the Art in Reflection Women's Support Group in Crediton starting Wednesday 11 Jan

There are 2 spaces left for the upcoming creative support group starting next Wednesday 11th January in Crediton, Mid Devon. 

Below is a description of what is being offered - If you are interested and want to find out more then please contact Helen directly on helenmaryhamilton@protonmail.com

Helen Hamilton, MBACP* registered counsellor and artist, is offering a safe space for reflection and mindfulness through a 10 week peer support group. Helen will guide the group therapeutically, teaching watercolour techniques and focussing on honouring individual’s life journeys.  Through exploring different metaphors found in nature we will connect to our own stories and aim to find greater peace and develop resiliency. Previous group members have found significant benefit in feeling connected by feeling seen, heard, and also offering that back to each other in kind and supportive ways. Groups will be small in size to enable a sense of safety and trust (usually 6 members) and commitment to the whole course (10 weeks for 2 hours a session) is greatly encouraged. No art experience is necessary but a willingness to share some experience of aspects of our lives is greatly encouraged.

Recommended donation of £5 per session. 

Location High Street in Crediton, running Wednesday mornings for 10 weeks at 10:30am

(*Member of the British Association of Counselling and Psychotherapy)

Categories:
Counselling
Mental health support
Health advice