Free community workshops for mental wellbeing

Our online workshops are easy to access, you can join via your mobile, laptop, tablet or PC. We also run some of these face to face in different locations within Newham.

You dont have to be registered with Newham Talking Therapies to attend our workshops! Come along if you want to get an idea of what you might experience if you decide to refer, or as a refresher or top up after finishing your therapy!

Click on the link below to register: 

Service access criteria: Newham resident not already receiving treatment from Talking Therapies
Mental health support
Healthy lifestyle
Managing a long-term health condition
Mental health
Additional needs catered for:
Waiting list (weeks): 4
Key words - separate with a comma: Mental,health,workshop,wellbeing,depression,anxiety