Health & Wellbeing

Cost: £10 per month. Sutton Tennis and Squash Club facilitate Health & Well-being sessions for adults & juniors of all abilities. Benefits include better sleep, improvement of mood, stress & anxiety management, increased self esteem, reducing the risk of depression and the opportunity to connect with and befriend people. These lessons are Mondays | 12pm – 1pm.
Exercise and fitness classes
Additional needs catered for:
Key words - separate with a comma: Inclsuive, tennis, squash, health & wellbeing
Who can refer: