North Cumbria Recovery College

The North Cumbria Recovery College provides group session and opportunbities for those experiencing mental or physical health difficulties, or those caring for someone that does, to engaine in a variety of courses and groups that are focused on increasing understanding. 

These sessions are open to all adults aged 18+ and operate in 4 key areas, Allerdale, Copeland, Carlisle and Eden. Courses include but are not limited to assertiveness, anger management, emotional resilienmce, decider skills, wellness planning, stress and worry management. Courses run for 4-6 weekly sessions. 

Mental health
Additional needs catered for:
Vision impairment friendly
Hearing impairment friendly
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly