HENRY - Healthy Families 0-12 years

The HENRY programme is a free 8-week session, an evidence-based programme which supports families with children aged 0-12 years to develop a healthier lifestyle for the whole family. It supports physical and emotional well-being, and covers nutrition, physical activity, portion sizes, screen time, self-care, exploring feelings, and managing challenging behaviour.

Would you like to:

feel more confident as a parent?
reduce mealtime stress?
enjoy being active as a family more often?
encourage your child away from screens and TV?
see your child eat more fruit and vegetables?
gain ideas to help with family routine? 

HENRY Registration Form

Service statistics
Usually replies in 12 minutes
Service access criteria: Barking and Dagenham families aged 0-12 years
Connecting with others
Getting active
Healthy lifestyle
Social prescribing
Additional needs catered for:
Wheelchair accessible
Learning difficulty friendly
Waiting list (weeks): 4
Key words - separate with a comma: healthy, families, weight, parenting, eating habits, fussy, portions,