A gentle, accessible Pilates class that will ease your aches and pains, help you move more freely and give you the confidence to carry on. This class is for complete beginners to Pilates, or those who have enjoyed it before but need extra support. Ideal for people with a long-term health condition or mobility issue. Or you are struggling with niggles and aches and stiffness. Categories: Adult education and learning Exercise and fitness classes Sports clubs and groups Arts organisations and events Health advice Mental health support Employment and training initiatives Report this service Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.
